Is this therapy

Horse Massage

Special Guest speaker....  horse riding dtr!

F*** Forgiveness sometimes

can we stop using this word, forgiveness.  It's overrated and overused and does more harm than good when it comes to childhood trauma.  Please stop telling people to forgive.  It's not helpful and causes more harm than good.  It's not about forgiveness....it's a lot more complicated than that.

Divorce

why is everyone breaking up around me lately?

The Best Podcast Ever

Special guest, my son, who is always so good at humoring me

Uncomfortable

Sitting with the uncomfortable-ness.   is that a word?

Out of the dark

I made it once again out of the dark for a while

Minute by Minute

warning: foul language and triggers

Just another day

ups, downs, friends, food, and life

OMG a GUEST!

someone decides to join me on this awkward adventure.  okay okay, it's my husband.  does he have a choice?

Another incredibly bad podcast

yep...they aren't getting any better.  enjoy!