Is this therapy

a boring account of my depression and anxiety

Episodes

Holidays are hard

Nov 17, 2025

Nov 17, 2025

6 min

holidays are hard and if you don't think so then I envy you.  If you can find some joy this holiday season, I wish it to you!

Mar 13, 2025

11 min

We are doing it. We did it. We are done.

Jan 31, 2025

14 min

We are back! We are talking Dienes, hydrohalogenation, courage, and the help of the lord.  Enjoy!

I tell you what

Aug 21, 2024

Aug 21, 2024

6 min

we go over some common American slang phrases.  low energy.  enjoy!

May 3, 2024

20 min

This episode has a little bit of everything AND lots of surprise guests!!! and return guests!

May 1, 2024

6 min

a scattered podcast offering a sneak peak into my brain and how it works.  Also, accept the challenge!

Mar 20, 2024

11 min

I hope you are content, even if it's just for a moment.  Take what you can get.  Allow it.

Wise Mind

Jan 31, 2024

Jan 31, 2024

4 min

Be kind to yourself.  Get out of that downward spiral.  I obviously have work to do here!

Jan 23, 2024

9 min

anxiety is the worst.  who else is suffering out there.  I guess we just deal with it???  Let's deal with it together and maybe it will be a tiny bit better....or maybe I will make it worse.  You've been warned!  ;)

Happy Holidays

Dec 22, 2023

Dec 22, 2023

21 min

People are extra and happy holidays!  

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